tag:blogger.com,1999:blog-52388540725676064782024-03-08T15:33:55.392-08:00East Rockford Middle School Cross CountryFHCXChttp://www.blogger.com/profile/02984749813940652076noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-5238854072567606478.post-24323245603204220822011-10-16T09:34:00.000-07:002011-10-16T11:26:28.992-07:00last week of the seasonThis week we have our last meet. <div><br /></div><div>Monday short practice 2:40 to 3:20</div><div><br /></div><div>Tuesday meet at Holland Christian</div><div><span class="Apple-tab-span" style="white-space:pre"> </span>4:15 JV Girls</div><div><span class="Apple-tab-span" style="white-space:pre"> </span>4:40 JV Boys</div><div><span class="Apple-tab-span" style="white-space:pre"> </span>5:05 Girls team race</div><div><span class="Apple-tab-span" style="white-space:pre"> </span>5:30 Boys team race</div>FHCXChttp://www.blogger.com/profile/02984749813940652076noreply@blogger.comtag:blogger.com,1999:blog-5238854072567606478.post-22916676491217468432011-10-09T13:25:00.001-07:002011-10-09T13:30:05.972-07:00Ask your athlete about the site changeWe have had our meet on Wednesday changed from GVSU to Jenison. They have dug up the course at Grand Valley to build something. We will run at Jenison, starting near the football field. Your athlete should have brought you written directions ( broken copy machine ) last Friday. Here they are again.<div><br /></div><div><br /></div><div><span class="Apple-style-span" style="font-family: arial, sans-serif; font-size: 13px; "><table class="ddr_steps" id="ddr_steps_0" style="border-collapse: collapse; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; width: 341px; cursor: pointer; "><tbody id="step_0_4" jsprops="ri:0;si:4" jsaction="click:dirstep.select;mouseover:dirstep.mouseover;mouseout:dirstep.mouseout" oi="step_5" class=""><tr><td class="sdist dir-step-separatorbg" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 6px; padding-bottom: 0px; padding-left: 4px; vertical-align: top; text-align: right; color: rgb(166, 166, 166); line-height: 18px; "><div class="no-wrap dir-dist" id="sxdist" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; white-space: nowrap; font-size: 11px; line-height: 18px; ">0.5 mi</div></td></tr></tbody><tbody id="step_0_5" jsprops="ri:0;si:5" jsaction="click:dirstep.select;mouseover:dirstep.mouseover;mouseout:dirstep.mouseout" oi="step_6" class=""><tr class="dir-step-grad"><td class="dir-ds-icon" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; vertical-align: top; line-height: 18px; "><div class="dir-ds-icon-rel" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; position: relative; width: 34px; "><div class="dir-ds-icon dir-tt-turn-slight-left-19" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; background-image: url(http://maps.gstatic.com/mapfiles/dir/tt2.png); width: 19px; height: 18px; position: absolute; top: 2px; left: 3px; background-position: 0px 0px; background-repeat: no-repeat no-repeat; "></div></div></td><td class="dir-ds-desc" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; vertical-align: top; line-height: 18px; width: 262px; "><b><span class="num" style="text-align: right; padding-left: 0px; white-space: nowrap; cursor: pointer; ">6.</span></b> <span id="dirsegtext_0_5" class="dirsegtext" style="width: 0px; line-height: 18px; ">Slight left onto <b>I-196 W</b> (signs for <b>Gerald R. Ford Freeway/<wbr>Downtown Gd Rapids/<wbr>Holland</b>)</span></td><td class="dir-cb-cbicon" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 6px; vertical-align: top; line-height: 18px; text-align: right; "><a id="cbicon_0_5" jsprops="ri:0;si:5" class="kd-button mini dir-cb-button" jsaction="dirstep.cb.select" style="color: rgb(68, 68, 68); text-decoration: none; outline-style: none; outline-width: initial; outline-color: initial; display: inline-block; min-width: 0px; border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; border-top-color: rgba(0, 0, 0, 0.0976562); border-right-color: rgba(0, 0, 0, 0.0976562); border-bottom-color: rgba(0, 0, 0, 0.0976562); border-left-color: rgba(0, 0, 0, 0.0976562); text-align: center; font-size: 11px; font-weight: bold; height: 17px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; line-height: 17px; border-top-left-radius: 2px 2px; border-top-right-radius: 2px 2px; border-bottom-right-radius: 2px 2px; border-bottom-left-radius: 2px 2px; -webkit-transition-property: display; -webkit-transition-duration: 0s; -webkit-transition-timing-function: initial; -webkit-transition-delay: initial; background-color: inherit; background-image: -webkit-linear-gradient(top, rgb(245, 245, 245), rgb(241, 241, 241)); width: 13px; visibility: hidden; "><img class="dir-cb-kui" src="http://maps.gstatic.com/mapfiles/transparent.png" style="margin-top: -3px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; background-image: url(http://maps.gstatic.com/mapfiles/dir/dp8.png); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: initial; width: 7px; height: 16px; display: inline-block; opacity: 0.75; vertical-align: middle; background-position: -43px 0px; background-repeat: no-repeat no-repeat; " /></a></td></tr><tr><td class="dir-step-separator dir-step-separatorbg" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; vertical-align: middle; height: 1px; line-height: 18px; "></td><td class="dir-step-separator dir-step-separatorbg" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; vertical-align: middle; height: 1px; line-height: 18px; "><div class="dir-step-separatorline" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 1px; border-top-style: solid; border-top-color: rgb(230, 230, 230); "></div></td><td class="sdist dir-step-separatorbg" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 6px; padding-bottom: 0px; padding-left: 4px; vertical-align: top; text-align: right; color: rgb(166, 166, 166); line-height: 18px; "><div class="no-wrap dir-dist" id="sxdist" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; white-space: nowrap; font-size: 11px; line-height: 18px; ">11.8 mi</div></td></tr></tbody><tbody id="step_0_6" jsprops="ri:0;si:6" jsaction="click:dirstep.select;mouseover:dirstep.mouseover;mouseout:dirstep.mouseout" oi="step_7" class=""><tr class="dir-step-grad"><td class="dir-ds-icon" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; vertical-align: top; line-height: 18px; "><div class="dir-ds-icon-rel" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; position: relative; width: 34px; "><div class="dir-ds-icon dir-tt-ramp-right-19" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; background-image: url(http://maps.gstatic.com/mapfiles/dir/tt2.png); width: 19px; height: 18px; position: absolute; top: 2px; left: 3px; background-position: 0px -344px; background-repeat: no-repeat no-repeat; "></div></div></td><td class="dir-ds-desc" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; vertical-align: top; line-height: 18px; width: 262px; "><b><span class="num" style="text-align: right; padding-left: 0px; white-space: nowrap; cursor: pointer; ">7.</span></b> <span id="dirsegtext_0_6" class="dirsegtext" style="width: 0px; line-height: 18px; ">Take exit <b>69B</b> for <b>Chicago Dr W</b></span></td><td class="dir-cb-cbicon" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 6px; vertical-align: top; line-height: 18px; text-align: right; "><a id="cbicon_0_6" jsprops="ri:0;si:6" class="kd-button mini dir-cb-button" jsaction="dirstep.cb.select" style="color: rgb(68, 68, 68); text-decoration: none; outline-style: none; outline-width: initial; outline-color: initial; display: inline-block; min-width: 0px; border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; border-top-color: rgba(0, 0, 0, 0.0976562); border-right-color: rgba(0, 0, 0, 0.0976562); border-bottom-color: rgba(0, 0, 0, 0.0976562); border-left-color: rgba(0, 0, 0, 0.0976562); text-align: center; font-size: 11px; font-weight: bold; height: 17px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; line-height: 17px; border-top-left-radius: 2px 2px; border-top-right-radius: 2px 2px; border-bottom-right-radius: 2px 2px; border-bottom-left-radius: 2px 2px; -webkit-transition-property: display; -webkit-transition-duration: 0s; -webkit-transition-timing-function: initial; -webkit-transition-delay: initial; background-color: inherit; background-image: -webkit-linear-gradient(top, rgb(245, 245, 245), rgb(241, 241, 241)); width: 13px; visibility: hidden; "><img class="dir-cb-kui" src="http://maps.gstatic.com/mapfiles/transparent.png" style="margin-top: -3px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; background-image: url(http://maps.gstatic.com/mapfiles/dir/dp8.png); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: initial; width: 7px; height: 16px; display: inline-block; opacity: 0.75; vertical-align: middle; background-position: -43px 0px; background-repeat: no-repeat no-repeat; " /></a></td></tr><tr><td class="dir-step-separator dir-step-separatorbg" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; vertical-align: middle; height: 1px; line-height: 18px; "></td><td class="dir-step-separator dir-step-separatorbg" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; vertical-align: middle; height: 1px; line-height: 18px; "><div class="dir-step-separatorline" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 1px; border-top-style: solid; border-top-color: rgb(230, 230, 230); "></div></td><td class="sdist dir-step-separatorbg" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 6px; padding-bottom: 0px; padding-left: 4px; vertical-align: top; text-align: right; color: rgb(166, 166, 166); line-height: 18px; "><div class="no-wrap dir-dist" id="sxdist" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; white-space: nowrap; font-size: 11px; line-height: 18px; ">0.3 mi</div></td></tr></tbody><tbody id="step_0_7" jsprops="ri:0;si:7" jsaction="click:dirstep.select;mouseover:dirstep.mouseover;mouseout:dirstep.mouseout" oi="step_8" class=""><tr class="dir-step-grad"><td class="dir-ds-icon" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; vertical-align: top; line-height: 18px; "><div class="dir-ds-icon-rel" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; position: relative; width: 34px; "><div class="dir-ds-icon dir-tt-merge-19" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; background-image: url(http://maps.gstatic.com/mapfiles/dir/tt2.png); width: 19px; height: 18px; position: absolute; top: 2px; left: 3px; background-position: 0px -35px; background-repeat: no-repeat no-repeat; "></div></div></td><td class="dir-ds-desc" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; vertical-align: top; line-height: 18px; width: 262px; "><b><span class="num" style="text-align: right; padding-left: 0px; white-space: nowrap; cursor: pointer; ">8.</span></b> <span id="dirsegtext_0_7" class="dirsegtext" style="width: 0px; line-height: 18px; ">Merge onto <b>M-121 W/<wbr>Chicago Dr</b></span></td><td class="dir-cb-cbicon" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 6px; vertical-align: top; line-height: 18px; text-align: right; "><a id="cbicon_0_7" jsprops="ri:0;si:7" class="kd-button mini dir-cb-button" jsaction="dirstep.cb.select" style="color: rgb(68, 68, 68); text-decoration: none; outline-style: none; outline-width: initial; outline-color: initial; display: inline-block; min-width: 0px; border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; border-top-color: rgba(0, 0, 0, 0.0976562); border-right-color: rgba(0, 0, 0, 0.0976562); border-bottom-color: rgba(0, 0, 0, 0.0976562); border-left-color: rgba(0, 0, 0, 0.0976562); text-align: center; font-size: 11px; font-weight: bold; height: 17px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; line-height: 17px; border-top-left-radius: 2px 2px; border-top-right-radius: 2px 2px; border-bottom-right-radius: 2px 2px; border-bottom-left-radius: 2px 2px; -webkit-transition-property: display; -webkit-transition-duration: 0s; -webkit-transition-timing-function: initial; -webkit-transition-delay: initial; background-color: inherit; background-image: -webkit-linear-gradient(top, rgb(245, 245, 245), rgb(241, 241, 241)); width: 13px; visibility: hidden; "><img class="dir-cb-kui" src="http://maps.gstatic.com/mapfiles/transparent.png" style="margin-top: -3px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; background-image: url(http://maps.gstatic.com/mapfiles/dir/dp8.png); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: initial; width: 7px; height: 16px; display: inline-block; opacity: 0.75; vertical-align: middle; background-position: -43px 0px; background-repeat: no-repeat no-repeat; " /></a></td></tr><tr><td class="dir-step-separator dir-step-separatorbg" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; vertical-align: middle; height: 1px; line-height: 18px; "></td><td class="dir-step-separator dir-step-separatorbg" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; vertical-align: middle; height: 1px; line-height: 18px; "><div class="dir-step-separatorline" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 1px; border-top-style: solid; border-top-color: rgb(230, 230, 230); "></div></td><td class="sdist dir-step-separatorbg" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 6px; padding-bottom: 0px; padding-left: 4px; vertical-align: top; text-align: right; color: rgb(166, 166, 166); line-height: 18px; "><div class="no-wrap dir-dist" id="sxdist" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; white-space: nowrap; font-size: 11px; line-height: 18px; ">486 ft</div></td></tr></tbody><tbody id="step_0_8" jsprops="ri:0;si:8" jsaction="click:dirstep.select;mouseover:dirstep.mouseover;mouseout:dirstep.mouseout" oi="step_9" class=""><tr class="dir-step-grad"><td class="dir-ds-icon" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; vertical-align: top; line-height: 18px; "><div class="dir-ds-icon-rel" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; position: relative; width: 34px; "><div class="dir-ds-icon dir-tt-turn-right-19" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; background-image: url(http://maps.gstatic.com/mapfiles/dir/tt2.png); width: 19px; height: 18px; position: absolute; top: 2px; left: 3px; background-position: 0px -503px; background-repeat: no-repeat no-repeat; "></div></div></td><td class="dir-ds-desc" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; vertical-align: top; line-height: 18px; width: 262px; "><b><span class="num" style="text-align: right; padding-left: 0px; white-space: nowrap; cursor: pointer; ">9.</span></b> <span id="dirsegtext_0_8" class="dirsegtext" style="width: 0px; line-height: 18px; ">Turn right onto <b>Main St</b></span></td><td class="dir-cb-cbicon" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 6px; vertical-align: top; line-height: 18px; text-align: right; "><a id="cbicon_0_8" jsprops="ri:0;si:8" class="kd-button mini dir-cb-button" jsaction="dirstep.cb.select" style="color: rgb(68, 68, 68); text-decoration: none; outline-style: none; outline-width: initial; outline-color: initial; display: inline-block; min-width: 0px; border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; border-top-color: rgba(0, 0, 0, 0.0976562); border-right-color: rgba(0, 0, 0, 0.0976562); border-bottom-color: rgba(0, 0, 0, 0.0976562); border-left-color: rgba(0, 0, 0, 0.0976562); text-align: center; font-size: 11px; font-weight: bold; height: 17px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; line-height: 17px; border-top-left-radius: 2px 2px; border-top-right-radius: 2px 2px; border-bottom-right-radius: 2px 2px; border-bottom-left-radius: 2px 2px; -webkit-transition-property: display; -webkit-transition-duration: 0s; -webkit-transition-timing-function: initial; -webkit-transition-delay: initial; background-color: inherit; background-image: -webkit-linear-gradient(top, rgb(245, 245, 245), rgb(241, 241, 241)); width: 13px; visibility: hidden; "><img class="dir-cb-kui" src="http://maps.gstatic.com/mapfiles/transparent.png" style="margin-top: -3px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; background-image: url(http://maps.gstatic.com/mapfiles/dir/dp8.png); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: initial; width: 7px; height: 16px; display: inline-block; opacity: 0.75; vertical-align: middle; background-position: -43px 0px; background-repeat: no-repeat no-repeat; " /></a></td></tr><tr><td class="dir-step-separator dir-step-separatorbg" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; vertical-align: middle; height: 1px; line-height: 18px; "></td><td class="dir-step-separator dir-step-separatorbg" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; vertical-align: middle; height: 1px; line-height: 18px; "><div class="dir-step-separatorline" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 1px; border-top-style: solid; border-top-color: rgb(230, 230, 230); "></div></td><td class="sdist dir-step-separatorbg" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 6px; padding-bottom: 0px; padding-left: 4px; vertical-align: top; text-align: right; color: rgb(166, 166, 166); line-height: 18px; "><div class="no-wrap dir-dist" id="sxdist" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; white-space: nowrap; font-size: 11px; line-height: 18px; ">0.3 mi</div></td></tr></tbody><tbody id="step_0_9" jsprops="ri:0;si:9" jsaction="click:dirstep.select;mouseover:dirstep.mouseover;mouseout:dirstep.mouseout" oi="step_10" class=""><tr class="dir-step-grad"><td class="dir-ds-icon" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; vertical-align: top; line-height: 18px; "><div class="dir-ds-icon-rel" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; position: relative; width: 34px; "><div class="dir-ds-icon dir-tt-turn-left-19" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; background-image: url(http://maps.gstatic.com/mapfiles/dir/tt2.png); width: 19px; height: 18px; position: absolute; top: 2px; left: 3px; background-position: 0px -541px; background-repeat: no-repeat no-repeat; "></div></div></td><td class="dir-ds-desc" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; vertical-align: top; line-height: 18px; width: 262px; "><b><span class="num" style="text-align: right; padding-left: 0px; white-space: nowrap; cursor: pointer; ">10.</span></b> <span id="dirsegtext_0_9" class="dirsegtext" style="width: 0px; line-height: 18px; ">Turn left onto <b>Baldwin St</b></span></td><td class="dir-cb-cbicon" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 6px; vertical-align: top; line-height: 18px; text-align: right; "><a id="cbicon_0_9" jsprops="ri:0;si:9" class="kd-button mini dir-cb-button" jsaction="dirstep.cb.select" style="color: rgb(68, 68, 68); text-decoration: none; outline-style: none; outline-width: initial; outline-color: initial; display: inline-block; min-width: 0px; border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; border-top-color: rgba(0, 0, 0, 0.0976562); border-right-color: rgba(0, 0, 0, 0.0976562); border-bottom-color: rgba(0, 0, 0, 0.0976562); border-left-color: rgba(0, 0, 0, 0.0976562); text-align: center; font-size: 11px; font-weight: bold; height: 17px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; line-height: 17px; border-top-left-radius: 2px 2px; border-top-right-radius: 2px 2px; border-bottom-right-radius: 2px 2px; border-bottom-left-radius: 2px 2px; -webkit-transition-property: display; -webkit-transition-duration: 0s; -webkit-transition-timing-function: initial; -webkit-transition-delay: initial; background-color: inherit; background-image: -webkit-linear-gradient(top, rgb(245, 245, 245), rgb(241, 241, 241)); width: 13px; visibility: hidden; "><img class="dir-cb-kui" src="http://maps.gstatic.com/mapfiles/transparent.png" style="margin-top: -3px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; background-image: url(http://maps.gstatic.com/mapfiles/dir/dp8.png); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: initial; width: 7px; height: 16px; display: inline-block; opacity: 0.75; vertical-align: middle; background-position: -43px 0px; background-repeat: no-repeat no-repeat; " /></a></td></tr><tr><td class="dir-step-separator dir-step-separatorbg" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; vertical-align: middle; height: 1px; line-height: 18px; "></td><td class="dir-step-separator dir-step-separatorbg" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; vertical-align: middle; height: 1px; line-height: 18px; "><div class="dir-step-separatorline" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 1px; border-top-style: solid; border-top-color: rgb(230, 230, 230); "></div></td><td class="sdist dir-step-separatorbg" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 6px; padding-bottom: 0px; padding-left: 4px; vertical-align: top; text-align: right; color: rgb(166, 166, 166); line-height: 18px; "><div class="no-wrap dir-dist" id="sxdist" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; white-space: nowrap; font-size: 11px; line-height: 18px; ">2.2 mi</div></td></tr></tbody><tbody id="step_0_10" jsprops="ri:0;si:10" jsaction="click:dirstep.select;mouseover:dirstep.mouseover;mouseout:dirstep.mouseout" oi="step_11" class=""><tr class="dir-step-grad"><td class="dir-ds-icon" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; vertical-align: top; line-height: 18px; "><div class="dir-ds-icon-rel" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; position: relative; width: 34px; "><div class="dir-ds-icon dir-tt-turn-right-19" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; background-image: url(http://maps.gstatic.com/mapfiles/dir/tt2.png); width: 19px; height: 18px; position: absolute; top: 2px; left: 3px; background-position: 0px -503px; background-repeat: no-repeat no-repeat; "></div></div></td><td class="dir-ds-desc" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; vertical-align: top; line-height: 18px; width: 262px; "><b><span class="num" style="text-align: right; padding-left: 0px; white-space: nowrap; cursor: pointer; ">11.</span></b> <span id="dirsegtext_0_10" class="dirsegtext" style="width: 0px; line-height: 18px; ">Turn right onto <b>20th Ave</b></span></td></tr></tbody></table></span><div><br /></div><div><br /></div></div>FHCXChttp://www.blogger.com/profile/02984749813940652076noreply@blogger.comtag:blogger.com,1999:blog-5238854072567606478.post-44649147552110535582011-09-29T17:12:00.000-07:002011-09-29T17:14:49.860-07:00Carson CityBus leaves at 11:20 from ERMS<div><br /></div><div>Girls run 1:50 Boys run 2:05</div><div><br /></div><div>Driving directions M-57 thru Greenville to Carson City. Take a right on Division which becomes Mt Hope road. Go about 3 miles and the road curves left. Start looking for signs to the course at Fish Creek Sportsmans Club. </div>FHCXChttp://www.blogger.com/profile/02984749813940652076noreply@blogger.comtag:blogger.com,1999:blog-5238854072567606478.post-36465644693191314672011-09-23T17:28:00.000-07:002011-09-23T17:31:12.705-07:00Week of 9/26We have two meets this week<div><br /></div><div>Wednesday we are at ERMS again. Girls start at 4:15 Boys about 4:40</div><div><br /></div><div>Saturday we go to Carson City to run as one team with North. Bus is scheduled to leave ERMS at 11:20. The races are at 1:50 and 2:05. Watch for a map coming home. This is a nice fast 1.6 mile course.</div>FHCXChttp://www.blogger.com/profile/02984749813940652076noreply@blogger.comtag:blogger.com,1999:blog-5238854072567606478.post-82801960240320920822011-09-17T04:26:00.000-07:002011-09-17T04:29:05.237-07:00Week of 9/19 infoMy computer is back so this is up to date again. The weeks schedule is to the right. Please notice that the Carson City Meet is on Oct 1. The schedule sent to me had an error. I hope this doesn't cause problems for any of youFHCXChttp://www.blogger.com/profile/02984749813940652076noreply@blogger.comtag:blogger.com,1999:blog-5238854072567606478.post-71366843227108699392011-09-08T14:29:00.000-07:002011-09-08T14:43:23.866-07:00Week of 9/12 infoThis week we have a couple of meets and some things we need to get turned in.<div><br /></div><div>Tuesday is the Rockford Invitational at East Middle School. The schedule is</div><div>4:00 7th grade girls</div><div>4:25 8th grade girls</div><div>4:50 7th grade boys</div><div>5:15 8th grade boys</div><div>There are 10 medals in each race.</div><div><br /></div><div>Saturday is the Sparta Invitational. All athletes, girls and boys, race at 1:30. We will have a bus leaving ERMS at a time to be determined. The course is behind the Sparta Middle School and near the football field. They charge a parking fee to park at the school. We should be back at ERMS at about 3:15. Athletes can call on the way home to avoid waiting.</div><div><br /></div><div>Pay to Play $90 is due on Friday, please get checks made out to ERMS back by then. thanks</div>FHCXChttp://www.blogger.com/profile/02984749813940652076noreply@blogger.comtag:blogger.com,1999:blog-5238854072567606478.post-46051395736953181662011-09-07T17:24:00.000-07:002011-09-07T17:27:37.051-07:00Pay to Play PolicyRockford Public Schools has a pay to play policy for all athletes. This year the cost is $90 per sport with a max amount for individuals and families. Checks should be made out to ERMS and turned in by Friday the 16th of Sept. If you have any hardship in this area, please contact Kevin O'Rourke at school for guidance and help. Thanks for your helpFHCXChttp://www.blogger.com/profile/02984749813940652076noreply@blogger.comtag:blogger.com,1999:blog-5238854072567606478.post-79682739394555132102011-09-02T14:46:00.000-07:002011-09-02T16:59:16.999-07:00First Day of practiceHi everyone,<div>Welcome to East Rockford Middle School Cross Country. Our goal is become as fast as possible while we have fun. I hope you are ready to learn to run well, and work hard.</div><div>
<br /></div><div>To begin practice the first day of school, each athlete must have a physical on file in the office. This is a law, and is not a coach or school decision. You should also bring your running shoes and some running clothes each day we practice. Weekly schedules are posted to the right along with the meet schedule. In general we practice each day, with the exceptions of some Mondays with teacher meetings and an occasional Friday off.</div><div>
<br /></div><div>I hope you are excited to get started and see what type of runner you can make yourself into this season.</div><div>
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<br /></div>FHCXChttp://www.blogger.com/profile/02984749813940652076noreply@blogger.com